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90 Day SSS Plan – Cycle One Complete!

I recently welcomed Joe Wicks aka The Body Coach into my life, well ok, not literally but his 90 Day SSS Plan. I’d completely lost my mojo when  it came to exercise and on occasions when I could fit it in I’d just got out of the swing of it. I wrote a post called Exercise, what’s that?, talking about when do you find the time to exercise when you’re a mum/parent. Anyway, enough was enough, I desperately wanted to get back into it and thought the only way to make me stay committed was to take a more disciplined approach.

I’d been reading a lot on Social Media about Joe Wicks, The Body Coach. Intrigued, I started to pay closer attention and read up a bit more about what he was doing. From the marketing it seemed to completely tick the box, exercise in 20 minutes, even I could find time for that! Healthy eating and quick recipies, perfect. Where do I sign up?

So, that was it, I did it and I’ve now completed my first Cycle of 30 days, so thought I’d share my experience with you in case you are looking for something or are pondering signing up too.

Why sign up for the 90 Day SSS Plan?

If you’ve already come across Joe Wicks #Leanin15, you may ask why sign up when Joe has cook books out there with the recipes and exercises in the back of them. Not forgetting the uTube video’s where you can train with Joe.

Well, the recipes aren’t tailored specifically for you in the books. We are all different shapes and sizes, with different dietary requirements. When you sign up, the quantities in the recipes are bespoke to you, in order for you to get the best results. You also have your “support hero”, a dedicated person at the end of an email to answer all of your questions during the plan and give you advise. I wanted to incorporate a run into my plan and they were on hand to advise what I could/couldn’t do and lots of advise re food queries.

I also felt signing up would keep me committed to the plan, given I was paying for it (£149 but can be broke down over 3 monthly payments to make it more affordable). The fact you also have to send in your measurements and pictures for each cycle would drive me to stick to it too!

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All signed up, what next?

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I’ve found my H spot!

Apologies if you were expecting some sort of new erogenous zone that you’d been missing out on all these years.  Unfortunately Ladies and Gents, the H Spot is not the new G spot but I have found an amazing new (H)oliday  spot!

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You often hear of people returning to the same holiday destination each year. I’ve never quite understood this concept given its a big world out there, so many places to see and different things to do.

However I stand corrected as I’ve found my UK H Spot and it’s ….The Isle of Purbeck, Dorset.

 

We’ve just got back from a lovely week spent on the Isle of Purbeck. We, being my son and my parents – ticking another off the “who do you holiday with, as a Single Parent?” list.

We stayed in a village called Corfe Castle in a gorgeous cottage that you could fit my house into 3 times over! It was a last-minute find, so slightly bigger than we needed but gave us the added bonus of a room each. The extra space also meant for a whole week I wasn’t conscious of my dulcet tone being heard by neighbours as I have those constant debates that take place with a 3-year-old to get the simplest of things done.

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Sky Tykes – Holme Pierrepont, Nottingham

We recently went to visit a friend in Nottingham for the weekend. At this point I’ll point out my friend doesn’t have any children. So as you can imagine, in order to protect her house from Hurricane Pre Schooler, I thought it was best we evacuate the house for a while and get out to help burn off some of his energy.

I used to live in Nottingham, many years ago and always loved Holme Pierrepont, a great Country Park and Water Sports Centre. It was always a good place to walk off hangovers and check out some of the guys taking part in the white water rafting and canoeing. And of course to take in the fresh air and walk around the lake.

So I thought this would be a great place to take the little guy, so off we went…After almost grounding my car on one of the speed bumps (heads up to go VERY slowly over them if you have a low car as I do), we parked up and I noticed the new, well to me new, Sky Trail. On closer inspection, we realised they had a tiny one underneath for the little people. From 3 years old, you can try out the Sky Tykes.

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